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Humans have always been obsessed with their appearance and health. As a result, people throughout history have experimented with different diets in their quest for better health and a more desirable body shape. While some of these diets may have had some benefits, others were downright crazy and even dangerous. In this article, we will take a look at some of the craziest diets in history.
The Tapeworm Diet
The tapeworm diet is one of the craziest and most dangerous diets in history. It involves ingesting tapeworm larvae to lose weight. The tapeworms were believed to absorb the food you ate, leaving you with fewer calories and therefore leading to weight loss. However, this diet was not only ineffective, but it was also incredibly dangerous. The tapeworms could grow up to 30 feet in length and cause various health problems, including abdominal pain, nausea, and even death. The tapeworm diet was popular in the early 1900s USA, and tapeworms were actually sold in drug stores as a weight loss aid. However, the FDA banned the sale of tapeworms in the 1960s due to health concerns.
The Sleeping Beauty Diet
The Sleeping Beauty diet was popular in the 1960s and involved taking sedatives to sleep for several days. The idea behind this diet was that if you were asleep, you wouldn't be able to eat, and therefore, you would lose weight. However, this diet was incredibly dangerous as it could lead to dehydration, malnutrition, and even death. Elvis Presley was rumoured to have tried the Sleeping Beauty diet to lose weight. He allegedly slept for three days straight and lost around 10 pounds.
The Cigarette Diet
The cigarette diet was popular in the 1920s and 1930s and involved smoking cigarettes to suppress your appetite. This diet was not only ineffective but also incredibly dangerous. Smoking is known to cause various health problems, including lung cancer, heart disease, and stroke. The cigarette diet was popularised by Hollywood actresses in the 1920s and 1930s, who would smoke to suppress their appetite and maintain a slim figure.
The Air Diet
The air diet involves chewing food and then spitting it out without actually swallowing it. The idea behind this diet is that you can enjoy the taste of food without actually consuming any calories. However, this diet is not only ineffective, but it is also dangerous as it can lead to malnutrition and other health problems. French fashion model, Tanya Drouginska, claimed to follow the air diet, which she described as a spiritual diet that doesn't involve food - just light and air. She reportedly lost 16 pounds by following this diet.
The Baby Food Diet
The Baby Food diet involves replacing meals with jars of baby food. The idea behind this diet is that baby food is low in calories and fat, and therefore, it can help you lose weight. However, this diet is not only ineffective, but it is also incredibly boring and lacks the necessary nutrients for adults. Jennifer Aniston and Reese Witherspoon have both been rumoured to follow the baby food diet as a way to maintain their figures.
The Grapefruit Diet
The Grapefruit diet was popular in the 1930s and involved eating grapefruit with every meal. The idea behind this diet was that grapefruit has fat-burning properties, and therefore, it can help you lose weight. However, there is no scientific evidence to support this claim, and this diet can be dangerous for people taking certain medications. The Grapefruit diet is still a popular fad diet today with some versions of the diet claiming that grapefruit contains an enzyme that can burn fat.
The Werewolf Diet
The Werewolf diet involves only eating raw meat during a full moon. The idea behind this diet is that the moon's gravitational pull can affect your body's water content, making it easier to lose weight. However, there is no scientific evidence to support this claim, and this diet is not only ineffective but also dangerous as it can lead to food poisoning and other health problems.
The Master Cleanse Diet
The Master Cleanse diet involves drinking a mixture of lemon juice, maple syrup, cayenne pepper, and water for several days. The idea behind this diet is that it can help you lose weight and cleanse your body of toxins. However, there is no scientific evidence to support this claim, and this diet can be dangerous as it can lead to dehydration, electrolyte imbalances, and other health problems. Beyonce famously followed the Master Cleanse diet to lose weight for her role in the movie Dreamgirls. She reportedly lost 20 pounds in just two weeks.
The Breatharian Diet
The Breatharian diet involves living on air and sunlight alone. The idea behind this diet is that humans can live without food or water, and instead, they can survive on the energy from the sun and the air. However, this diet is not only ineffective but also incredibly dangerous as it can lead to severe malnutrition and death. A woman named Jasmuheen claims to have followed the Breatharian diet for over 20 years. However, she has been caught on camera eating and drinking, leading many to question the validity of her claims.
The Fletcherising Diet
The Fletcherising diet involves chewing food for a long time before swallowing it. The idea behind this diet is that chewing food thoroughly can aid in digestion and help you lose weight. However, there is no scientific evidence to support this claim, and this diet is not only ineffective but also incredibly tedious and time-consuming. Horace Fletcher, the inventor of the Fletcherising diet, was known as the Great Masticator because he would chew his food up to 100 times before swallowing it.
While some diets may seem crazy, they can also be dangerous and ineffective. It is essential to choose a healthy and balanced diet that provides your body with the necessary nutrients it needs. It is always advisable to consult a healthcare professional before embarking on any diet or weight loss program.
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