Strawberry, Pineapple, Almond, Walnut & Pumpkin Seed Muesli

Description

A nutrient-packed breakfast cereal that combines a variety of wholesome ingredients. This delicious recipe includes rolled oats, strawberries, pineapple, sliced almonds, walnuts, and pumpkin seeds. Rolled oats are a great source of fibre, which can help to keep you feeling full and satisfied for longer periods of time. They also contain a type of fibre called beta-glucan, which has been shown to lower cholesterol levels and reduce the risk of heart disease. In addition, rolled oats are a good source of vitamins and minerals, including manganese, phosphorus, and magnesium. The strawberries and pineapple provide a natural source of sweetness and add a burst of fruity flavour to the muesli. They also contain vitamin C and antioxidants, which can help to boost the immune system and protect the body from damage caused by free radicals. Almonds, walnuts, and pumpkin seeds add a satisfying crunch to the muesli and are excellent sources of healthy fats, protein, and fibre. Almonds and walnuts are particularly rich in vitamin E, which has been shown to have antioxidant and anti-inflammatory effects. Pumpkin seeds are also a good source of zinc, which is important for immune function and wound healing. Bircher muesli is traditionally soaked overnight, which allows the oats to absorb the liquid and soften before serving. This process not only enhances the flavour and texture of the cereal but also increases its nutrient bioavailability, making it easier for your body to absorb and utilise the vitamins and minerals. This is a delicious and nutritious breakfast option that provides a variety of health benefits. It's a great way to start your day off on the right foot and give your body the fuel it needs to function at its best.
Product form

A nutrient-packed breakfast cereal that combines a variety of wholesome ingredients. This delicious recipe includes rolled oats, strawberries, pineapple, sliced... Read more

Ingredients

Strawberry, Pineapple, Almonds (raw, sliced), Walnuts, Pumpkin Seeds

$1.00

Additional Information

Please note that the nutritional information below, the product image and the product description relate to a rolled oats base. Changing the base will change the nutrient profile slightly. If you require additional information about your chosen base, please contact us. Our high quality muesli consists of a 50% base, with the other 50% made up of the ingredients above.

  • Pickup Available From Papamoa
  • Fast Nationwide Delivery

Nutritional Information (per 100g)

  • Energy: 2079 kJ
  • Protein: 14.5 g
  • Fat, total: 34.6 g
  • - Fat Saturated: 3.5 g
  • Carbohydrate, total: 31.7 g
  • - Sugars: 25.3 g
  • Dietary Fibre: 8 g
  • Sodium: 1.6 mg

Storage

Store in a airtight container in a cool, dry place away from direct sunlight.

Description

A nutrient-packed breakfast cereal that combines a variety of wholesome ingredients. This delicious recipe includes rolled oats, strawberries, pineapple, sliced almonds, walnuts, and pumpkin seeds. Rolled oats are a great source of fibre, which can help to keep you feeling full and satisfied for longer periods of time. They also contain a type of fibre called beta-glucan, which has been shown to lower cholesterol levels and reduce the risk of heart disease. In addition, rolled oats are a good source of vitamins and minerals, including manganese, phosphorus, and magnesium. The strawberries and pineapple provide a natural source of sweetness and add a burst of fruity flavour to the muesli. They also contain vitamin C and antioxidants, which can help to boost the immune system and protect the body from damage caused by free radicals. Almonds, walnuts, and pumpkin seeds add a satisfying crunch to the muesli and are excellent sources of healthy fats, protein, and fibre. Almonds and walnuts are particularly rich in vitamin E, which has been shown to have antioxidant and anti-inflammatory effects. Pumpkin seeds are also a good source of zinc, which is important for immune function and wound healing. Bircher muesli is traditionally soaked overnight, which allows the oats to absorb the liquid and soften before serving. This process not only enhances the flavour and texture of the cereal but also increases its nutrient bioavailability, making it easier for your body to absorb and utilise the vitamins and minerals. This is a delicious and nutritious breakfast option that provides a variety of health benefits. It's a great way to start your day off on the right foot and give your body the fuel it needs to function at its best.

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