Cranberry, Apricot, Almond, Hemp Seed & Pumpkin Seed Muesli

Description

Delicious and nutritious, this breakfast cereal is made with a blend of wholesome ingredients. This recipe combines rolled oats, dried cranberries, dried apricots, almonds, hemp seeds, and pumpkin seeds to create a flavourful and satisfying breakfast option. Rolled oats are a great source of fibre, which can help to keep you feeling full and satisfied for longer periods of time. Dried cranberries and apricots provide natural sweetness and a burst of fruity flavour, as well as antioxidants and vitamins such as vitamin C and A. Almonds, hemp seeds, and pumpkin seeds add a satisfying crunch to the muesli and are excellent sources of healthy fats, protein, and minerals. Almonds are rich in vitamin E, which has antioxidant properties and may help to reduce inflammation. Hemp seeds are a great source of omega-3 and omega-6 fatty acids, which have anti-inflammatory effects and may help to reduce the risk of chronic diseases. Pumpkin seeds are also high in healthy fats and minerals such as magnesium and zinc, which are important for immune function and bone health. Bircher muesli is traditionally soaked overnight, which allows the oats to absorb the liquid and soften before serving. This process not only enhances the flavour and texture of the cereal but also increases its nutrient bioavailability, making it easier for your body to absorb and utilise the vitamins and minerals. Cranberry, Apricot, Almond, Hemp Seed & Pumpkin Seed Bircher Muesli is a delicious and nutritious breakfast option that provides a variety of health benefits. It's a great way to start your day off on the right foot and give your body the fuel it needs to function at its best.
Product form

Delicious and nutritious, this breakfast cereal is made with a blend of wholesome ingredients. This recipe combines rolled oats, dried... Read more

Ingredients

Apricot, Cranberry, Almonds (raw, sliced), Hemp Seed, Pumpkin Seed

$1.00

Additional Information

Please note that the nutritional information below, the product image and the product description relate to a rolled oats base. Changing the base will change the nutrient profile slightly. If you require additional information about your chosen base, please contact us. Our high quality muesli consists of a 50% base, with the other 50% made up of the ingredients above.

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Nutritional Information (per 100g)

  • Energy: 1864 kJ
  • Protein: 16.3 g
  • Fat, total: 26.4 g
  • - Fat Saturated: 2.9 g
  • Carbohydrate, total: 34.9 g
  • - Sugars: 20.9 g
  • Dietary Fibre: 7.6 g
  • Sodium: 2.6 mg

Storage

Store in a airtight container in a cool, dry place away from direct sunlight.

Description

Delicious and nutritious, this breakfast cereal is made with a blend of wholesome ingredients. This recipe combines rolled oats, dried cranberries, dried apricots, almonds, hemp seeds, and pumpkin seeds to create a flavourful and satisfying breakfast option. Rolled oats are a great source of fibre, which can help to keep you feeling full and satisfied for longer periods of time. Dried cranberries and apricots provide natural sweetness and a burst of fruity flavour, as well as antioxidants and vitamins such as vitamin C and A. Almonds, hemp seeds, and pumpkin seeds add a satisfying crunch to the muesli and are excellent sources of healthy fats, protein, and minerals. Almonds are rich in vitamin E, which has antioxidant properties and may help to reduce inflammation. Hemp seeds are a great source of omega-3 and omega-6 fatty acids, which have anti-inflammatory effects and may help to reduce the risk of chronic diseases. Pumpkin seeds are also high in healthy fats and minerals such as magnesium and zinc, which are important for immune function and bone health. Bircher muesli is traditionally soaked overnight, which allows the oats to absorb the liquid and soften before serving. This process not only enhances the flavour and texture of the cereal but also increases its nutrient bioavailability, making it easier for your body to absorb and utilise the vitamins and minerals. Cranberry, Apricot, Almond, Hemp Seed & Pumpkin Seed Bircher Muesli is a delicious and nutritious breakfast option that provides a variety of health benefits. It's a great way to start your day off on the right foot and give your body the fuel it needs to function at its best.

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